We Are Everyday Heroes
"In a world full of people who couldn't care less, be someone who couldn't care more" Unknown There has been a lot of coverage in the...
top of page
Blog
Search
Chanel Michele
- Jul 17, 2020
- 4 min
11 Ways to Cultivate a Healthy Mindset
"Each morning we are born again. What we do today is what matters most." Buddha The idea of health is all-encompassing, you cannot lead a...
Chanel Michele
- May 30, 2020
- 3 min
LIVING WELL: The Importance of Sleep
"Sleep deprivation is a contributing cause of preventable chronic illnesses and weight gain." Sleep is so important to our mental health...
Chanel Michele
- Mar 9, 2020
- 3 min
INTERNATIONAL WOMEN'S DAY: Emotional Health & Acceptance
"You know I have never met a woman who is not strong. They don't exist." Diane Von Furstenburg Every year on March 8th marks a globally...
Chanel Michele
- Feb 18, 2020
- 2 min
The Face Gym: It's not a FACIAL, It's a WORKOUT
There's a new workout facility in town and it's for your SKIN! Luckily, it's a non-invasive and non-cosmetic process that can immediately...
Chanel Michele
- Jan 15, 2020
- 3 min
Volunteering: Zanzibar, Tanzania NYE
For a long time, I've been wanting to do a mission trip to Africa, preferably in public health. My 2010 vision board has photos and...
Chanel Michele
- Nov 15, 2019
- 2 min
World Diabetes Day!
Today is November 14, a reoccurring diabetes global awareness day that we celebrate to educate, empower, and change the lives of people...
Chanel Michele
- Sep 3, 2019
- 3 min
Life Lessons in Surfing
"If you're having a bad day, catch a wave." Surfing is probably one of the most liberating, intentional, core strength building, and...
Chanel Michele
- Aug 30, 2019
- 4 min
#HashtagLunchBag: What I've Learned Feeding 300+ People in LA
The homeless rate in Los Angeles is a serious issue, moreover, it also has become increasingly difficult to find affordable housing. Over...
Chanel Michele
- Aug 4, 2019
- 1 min
Yoga: High Vibes #SundayPlaylist
Here are a few songs I love to jam to when I need a little mood booster or yoga pick me up. Sunday's are often my designated (me) days!...
Chanel Michele
- Jun 30, 2019
- 2 min
Self-Care: Sunday's
Sunday's are always my designated days to fully relax and practice self-care. It is also a time for reflecting on the week, organizing my...
Chanel Michele
- May 11, 2019
- 1 min
Home Feng Shui: Flowers Edition
“Flowers… are a proud assertion that a ray of beauty out values all the utilities in the world.” – Ralph Waldo Emerson Flowers have...
Chanel Michele
- May 5, 2019
- 1 min
The Benefits of Forest Bathing
"Studies have shown forest bathing and daily views of nature have healed patients suffering from a multitude of dis-ease." C Mizu The...
Chanel Michele
- Apr 16, 2019
- 2 min
How to Stay Positive in a World FULL of Chaos?
The world is such a beautiful and active place (all subjective). It has so much to offer and change is always happening at the blink of...
Chanel Michele
- Apr 4, 2019
- 2 min
'April showers bring May flowers'
Here we are in April, a new month filled with possibilities and new memories to be made. For me, 2019 has been nothing short of...
Chanel Michele
- Apr 1, 2019
- 2 min
Wellness Week #LA March 24- 31, 2019
"Warning: This is not a festival. It is a city wide WELLNESS experience personalized to your own goals, interests, and health needs."...
Chanel Michele
- Dec 23, 2018
- 1 min
Gratitude: Happy Jar 2019
"We must practice gratitude daily, for gratitude is the path to happiness and peace." Gratitude is a very big part of my life and...
Chanel Michele
- Aug 16, 2018
- 1 min
HidrateME: Review
Hidrate Spark water bottles are new phenomenom! Easy tool to keep track of your water intake and get that skin glow you've been wishing...
Chanel Michele
- Apr 8, 2018
- 2 min
Healthy Living App
Perfect way to "consciously" shop for healthy groceries with the help of an app! The other day I came across this wonderful app that...
Chanel Michele
- Mar 11, 2018
- 3 min
Solo Travel : Bali, Indonesia
My first solo international trip to Bali, Indonesia was life-changing and a truly deep experience that I will forever carry with me. We...
bottom of page